Nutrition counseling for eating disorders

Nutrition counseling for eating disorders provides personalized, evidence-based support to help individuals rebuild a sustainable relationship with food and their body. It addresses both the physical and emotional aspects of eating disorders by guiding clients in restoring appropriate nutrition, exploring beliefs, anxieties and thoughts around food and improving body image. Through trauma-informed care and gentle guidance, nutrition counseling helps clients develop eating habits aligned with their values, supports recovery, and empowers both individuals and families to make positive changes.

Individual Nutrition Counseling

  • Personalized guidance for normalizing energy intake while providing nutrition education
  • Support in addressing disordered thoughts and behaviors around food incorporating various therapeutic lenses
  • Guidance in recognizing and responding to vulnerabilities and disordered thoughts that come up with food
  • Developing strategies to manage food-related anxiety and fear
  • Addressing body image concerns and fostering self-compassion
  • Monitoring progress and adjusting nutrition goals over time

Family Based Nutrition Counseling

  • Education for families on the nutritional needs of their child
  • Psychoeducation about eating disorders and support in distinguishing the child from the eating disorder
  • Guidance in meal support and ensuring adequate nourishment
  • Helping families understand the role of nutrition in recovery
  • Addressing family dynamics that may affect eating behaviors
  • Collaborative meal planning to reduce conflict around food
  • Support for parents and caregivers in fostering a positive food environment

Nutrition Counseling Options

We are out of network with insurance in order to be able to provide care across various states. We strongly recommend verifying with your insurance whether our services are covered. Please see our services page for more information for verification. 

Individual Nutrition Counseling

* The base rate refers to our minimum fee. Fees may differ depending on the professional who you choose to work with and their level of experience

Family Based Treatment (FBT)

* The base rate refers to our minimum fee. Fees may differ depending on the professional who you choose to work with and their level of experience

Individuals that we work with

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