Learn why increased hunger is common in recovery, including anorexia and athletic recovery, and how the body heals with consistent nourishment.
Why Are You So Hungry When You’re Recovering From an Eating Disorder? Read More »
Learn how the body changes in eating disorder recovery, including anorexia recovery, grief, and how to honour your body with compassion and care.
Learn how hypermetabolism impacts anorexia recovery. Discover why higher calorie needs are essential in eating disorder treatment and how to support healing.
Hypermetabolism During Anorexia Refeeding: What You Need to Know Read More »
Discover how fitness trackers can worsen eating disorder symptoms like anorexia, bulimia, or binge eating — and why body trust matters for recovery.
How Fitness Trackers Can Affect Eating Disorders and Your Relationship With Your Body Read More »
Wondering if you might have an eating disorder? Learn the signs, symptoms, and how to get help. If you’re struggling with food, body image, or eating behaviors, reach out to Fueling for Recovery for support.
Do I Have an Eating Disorder? Understanding the Signs and Seeking Support Read More »
The sports industry, with its intense focus on performance, body image, and weight management, can contribute to the development of eating disorders among athletes.
The Impact of the Sports Industry on Athletes and Eating Disorders Read More »
This blog explores how ACT can support athletes in recovering from eating disorders by focusing on its core principles and techniques, tailored to the needs of those in the sports community.
In embodiment practices, the body is used as a tool for healing and allows for a relationship between our body, thoughts and actions.
How Embodiment Practices Support Eating Disorder Recovery Read More »
Supporting a teammate who you suspect may have an eating disorder can be a challenging and delicate situation.
How to Support a Teammate That You Suspect May Have an Eating Disorder Read More »
Explore how sports culture can contribute to eating disorders in athletes. Learn about risk factors, signs, consequences, and how to foster a healthier, more supportive athletic environment.
The Intersection Between Athletes and Eating Disorders Read More »
