The sports industry, with its intense focus on performance, body image, and weight management, can contribute to the development of eating disorders among athletes.
The Impact of the Sports Industry on Athletes and Eating Disorders Read More »
This blog explores how ACT can support athletes in recovering from eating disorders by focusing on its core principles and techniques, tailored to the needs of those in the sports community.
In embodiment practices, the body is used as a tool for healing and allows for a relationship between our body, thoughts and actions.
How Embodiment Practices Support Eating Disorder Recovery Read More »
For many athletes, food is not just fuel; it’s central to their performance, recovery, and overall health. However, this heightened emphasis on nutrition can lead to an overwhelming focus on food choices, often consuming a significant amount of mental energy.
Why Athletes Can’t Stop Thinking About Food Read More »
Binge eating disorder (BED), like all eating disorders, can affect people of all ages and backgrounds. However, the treatment of BED in children and teens requires special considerations. Let’s explore the unique factors influencing BED in this population and how treatment can be tailored to their developmental needs.
How does the Treatment of Binge Eating Disorder Differ for Children & Teens? Read More »
Explore how sports culture can contribute to eating disorders in athletes. Learn about risk factors, signs, consequences, and how to foster a healthier, more supportive athletic environment.
The Intersection Between Athletes and Eating Disorders Read More »
Learn how orthorexia—a fixation on “clean” or “healthy” eating—affects athletes. Discover signs, causes, and expert strategies to rebuild a balanced relationship with food in sports nutrition.
What does Orthorexia Look Like and How to Overcome It Read More »
Welcome to the fourth and final part of our series discussing the medical complications of eating disorders (EDs), and how treatment toward recovery can help.
Part 4 : How ED Recovery Can Help Read More »
